Instructors & Staff / Lisa Sidel
Lisa Sidel
Teacher
Some days I go up easily into Ardha Chandrasana (Half Moon): I can balance easily as I extend into the pose. Other days I need the support of the block on the floor or will even do the pose at the wall to enable that full extension. There is no right or wrong, no good or bad. It is simply what it is today.
Why I Practice
Why I Teach
There is no bigger reward for me than seeing students, no matter the age, gain confidence as they discover new skills and abilities. We are never too old to learn. I am grateful to be able to pass on some of the knowledge that I have received from my gifted teachers.
YA 200 Yoga Teacher, Casey for Health
Long time Iyengar practitioner, Unity Woods student
Elementary school teacher, Librarian and Academic Therapist
Mom to Rachel, Anna, Ellie, Josh and furry Romeo