Instructors & Staff / Sarah Hersh
Sarah Hersh
Teacher
Having discovered the uncanny combination of vitality and serenity that comes with hatha yoga practice, I found I wanted to practice daily as much as possible. With it, we learn how to cultivate our own authentic kinesthetic intelligence, to study our self, body, heart, mind and soul. It's always interesting and helps us to turn to others with the same compassionate curiosity.
Why I Practice
200 hr. Yoga Alliance certified
20+ years of regular practice, 10+ years of teaching experience
Many hours of study with several senior Iyengar teachers
Rabbi, Cantor and social worker
Sole female in a family of four men (five if you count the dog!)
Sharing what I know of this tradition with others is a way to pass on the gift and a way to deepen my own understanding.