Class Types / Wake Up! Yoga

Wake Up! Yoga

Beginner friendly

60 minutes

Mondays, Wednesdays 6:45am - Laurel

Fridays 6:45am - Raina

A one-hour early morning practice to get you moving, MWF. Many people commit to all three classes, and all the varieties of asanas, or poses, are touched on weekly. Most people roll out of bed and turn on their Zoom camera, but the classes are also offered in the studio since we’ve re-opened.